Weigh-in today.
The weigh-in, well, I'm convinced I've lost this week. Why isn't it more than I'm expecting though? Unfortunately I've been slack on the cross trainer this week. I think it's time to shake it up and do intensive bursts of it. I'd do it for half an hour a day and I'd genuinely get bored. I'd chuck some telly on while on it and get easily distracted or lethargic.
The plan: 10/15minute segments stretched out in the day. Not sure how many yet, will perhaps trial 4, every day, for the next week. None tomorrow until after weigh-in cos I don't want to throw something new into the mix, so near to weigh-in. Can't risk maintaining. Desperately want to get to my next goal.
Another problem, this dieting is taking over my head, basically the cornerstone of my life, and therefore I need a new challenge to distract me from the current one. Answers on a postcard, I implore.
